Cape Town: Zhineng (Wisdom) Qigong & Hunyuan Qi Therapy Qigong with Cathy

Most illnesses are a consequence of stress. Stress leads to tension within the body. When you practice Zhineng Qigong, you experience relaxation and rejuvenated energy. This new energy looks for ways in the body to remove so called „Qi-blockades“ in the body, which are tensions caused through current or previous illnesses and stress. Vitality, the joy for life, inner strength and balance are increasing. You will feel rejuvenated and refreshed.

The Zhineng Qigong practice also promotes emotional and mental balance. We create inner peace and calmness and better cope with daily challenges. New ideas and creativity help us in achieving our dreams and visions. Focus and concentration are improving. No matter what the circumstance are we learn to maintain „our sunshine mind“.

What you can expect from this 3 hrs morning session:

  • Studying and deepening Level 1 and elements of Level 2 Zhineng Qigong methods
  • Understanding the Zhineng Qigong healing therapies and theories
  • Methods to activate your self healing power
  • How to build a Qi field for healing, well-being and personal and professional success
  • Practice and deepening Lift Qi Up Pour Qi Down method (ZQ Level 1), La Qi, Three Centres Merge and HunYuanQi Healing methods
  • Methods and Exercises can be intergrated in own daily routine

These Saturday morning sessions are open to beginners and students of Zhineng Qigong or other Qigong forms.

It is a beautiful opportunity to come and practice together, study and learn and boost your practice and understanding of Zhineng Qigong.

The course will also motivate and inspire you to effectively continue the practice at home

Investment in your health & well-being:

R 350 – for one Saturday

R 250 – if you join on a regular basis


Payment Options

  • EFT (please email us and we will gladly give you our banking details)
  • Cash on the day


Please wear or bring comfortable clothes.

We look forward to sharing an inspiring and healing Zhineng Qigong morning session.

Please register by filling out the booking form or sending us a mail to or

simply call Cathy under 082 7761 572

Thank you!

Your Zhineng Qigong Teacher: Cathy Mc Donald

Cathy always had an interest in science and mathematics and qualified with a B.Sc. degree in Physics, Mathematics and Chemistry from the University of Pretoria in 1984. She qualified as an advocate in 1999 and practised as a member of the Cape Bar and Advocate of the High Court for 15 years and wrapped up this part of her life at the end of October 2014.

She became a Reiki Master Healer in 2009 after two years of studying through the American-based Crystal Chamber Center School of Reiki, with Dr. Elizabeth King, her mentor and teacher.

She completed her hypnosis training in South Africa through the London-based Past Life Regression Academy as well as additional training through the South African Institute of Hypnotism and she is a Certified Hypnotherapist (non-medical) and a Certified Parts Therapy Facilitator.

Her book Choosing to Heal: A journey through time into eternity and back was released in September 2015.

She is currently in the process of completing her certification as a Zhineng Qigong Hunyuan Qi Therapist. In her own healing and commitment to always choosing to heal, this is the next level, one which she feels truly blessed to be able to share with you!