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Die fünf Immunsysteme im Zhineng Qigong: Gesundheit aus einer anderen Perspektive

Die stille Epidemie unserer Zeit

The Psychology of Inner Perception, Zhineng Qigong Level 1 and 2

Really, all is good? Change of Consciousness with the Support of Qigong

It seems as if more and more people are longing for an inner and an outer state of acceptance, harmony and balance and also affirm this with the statement "It’s all good".

Peace Booster

Achieving a state of inner peace that radiates outward certainly doesn't always follow a "fast food recipe." However, with a few easy steps you can start right away and create the beginning of a calmer and more serene life.

Keep your eye on the ball

From the Qigong perspective our eyes are the gateways to our heart and our consciousness. Our life energy follows our eyes.

Realignment

If one lives life with a clear intention – either for one’s whole life or for parts of one’s life related to daily life activities and results one like to achieve - that filters through to all levels, all actions, all thoughts and feelings, then perfect health, inner peace and happiness will naturally unfold.

More than just a set of tools…it’s a life practice!

For those of us, who are already practicing Zhineng Qigong and using this ancient, yet modern art and science of meditative movements and meditations to manifest our health- and life intentions, we already discovered, that our practice goes beyond learning a set of tools to achieve a certain result. If we are open for it, it becomes this fundamental life practice many people are longing for.

Appreciate the blessings in your life

2020 brought many challenges upon humanity but looking back and reflecting on the discussions we had with fellow practitioners in our Qigong community, we can confidently say that Zhineng Qigong helped many of us to conquer the challenges and open up for the blessings in our lives.

Strengthening the immune system in a holistic way

In Zhineng Qigong Science, we experience and study five aspects of the immune system: the consciousness immune system, the emotional hormones immune system, the body qi field (energy field) immune system, the membrane immune system and the physical body immune system.

Qigong Fasting – a journey to ignite your true self

Qigong fasting is not just about avoiding solid food intake and thereby cleaning the inside of the body, detoxifying cells and regenerating body functions. Above all, it is about emotional and mental balance, a new sense for inner peace and relaxation, a personal “reset”.

Improve the energy field of your home and create a powerful environment for harmony, courage and creativity

The professional world talks about the “VUCA world”, a world that is characterized by volatility, i.e. of constant and unpredictable changes, uncertainty, complexity and ambiguity. During times like these it seems even more important to support your home with abundant positive information and energy.

Drawing strength from one’s inner core and transforming negative thoughts during challenging times

Only if we are in a healthy balance with ourselves, with others and with nature, we can master the global challenges of today’s age with a clear mind, inner peace and a strong body. It is important to strengthen your inner core.

Energy of the heart as a starting point for a self-determined life

In traditional Chinese medicine it is assumed that the Shen has its place in the heart. The heart is therefore home to all humans’ mental power, which includes both the mind, consciousness and the subconscious. Thus, extremely important physical and emotional processes take place in the heart itself.

The festive season invites to reflect and take some time out

When approaching the end of the year it’s time to reflect and take some time out. New ideas and goals will develop from within. Besides learning how to fully exploit the present moment in the sense of joyful living and being aware with all senses and consciousness, our holistic health retreat in Bad Zwischenahn also gave our participants new insights into how to activate their body’s self-healing powers.

What is Hunyuan Qi Therapy?

The holistic and scientifically proven approach of Hunyuan Qi Therapy addresses illness at its roots and aims to eliminate any imbalances between body, emotions and mind. Nourishing body and mind with sufficient qi, positive energy and positive information, and balancing the emotional state, is the stated goal.

Becoming one with the universe in the special Qi field of the earth’s spinner wheel Table Mountain

Table Mountain in South Africa is known as one of the four spinners wheels, and more precisely “the earth wheel”, meant to nurture, generate and sustain light. Table Mountain is the energy centre that “(…) displays the greatest creativity and fluidity in dealing with all things that the earth element symbolizes alchemically.

Forest Bathing as a healing bath for body and mind

“Bathing in the forest” and soaking up all its soothing properties like a sponge, is referred to as “Forest-Therapy”. It was developed in the 80s and has since become a cornerstone of Japan’s preventive health care and natural healing system. Nowadays many health practitioners suggest Forest Bathing.

The effects of Qigong Fasting on body, mind and soul

Fasting in the Zhineng Qigong context means striving for mental clarity, physical strength and emotional balance by replacing solid food intake with Qi nourishment. Qigong fasting allows us to repair our body cells, cleanse and detoxify our digestive system, thus reactivating our self-healing processes and strengthening our body’s natural immune system.

Doctor’s Prescription for Nature Experiences

As we know, holistic health and well-being go hand in hand with the conscious experience of nature. This is now also officially recognized by the legislative parties in Scotland. Since the end of last year, doctors are allowed to issue their patients with prescriptions for nature experiences!

Back to the roots: Study and train Zhineng Qigong in China

Studying and training Zhineng Qigong in beautiful China is something that most enthusiasts dream of. It's an opportunity to learn from the people who practice Zhineng Qigong daily for decades!

Interview with Master Zhen: Insights into “The Psychology of Inner Perceptions”

After having shared a few enlightening days attending his “The Psychology of Inner Perceptions” Workshop in Bad Zwischenahn in September 2018, we conducted an interesting interview with Master Zhen Qingchuan from Peking.

Zhineng Qigong Science | Hunyuan Qi Therapy in Germany – a complete success!

From November 3 to 7, 2018 you have the opportunity to study and learn from Master Yuantong Liu and his team of international Hunyuan Qi therapists about some simple, yet most effective Zhineng Qigong self-health care management tools to overcome physical symptoms of serious or chronic illness and reestablish physical and mental health, stability as well as emotional balance. Be inspired by the retreat results of 2016 and 2017!

Build up strength and inner peace by perceiving your own heart

Qigong Master Zhen is not only an internationally recognized teacher of the Asian meditative movement art and self-healing methods system, but also an excellent expert in Traditional Chinese Medicine. Calmly, he explains why a peaceful and relaxed heart has a positive effect on other organs of the body.

Learning from Zhineng Qigong Master Zhen in Germany in August | September

What about mastering the skills of improved self-awareness, regaining and maintaining holistic health, rejuvenating, feeling fit and vibrant and most fun of all: living the life you really love! Sounds like a dream? Well, than you have not met Master Zhen yet...

The power of Qigong Fasting for health, vitality and mental strength

Qigong Fasting is called „Bigu" in China and has a long tradition as an effective health method for promoting well-being and longevity.

We are traveling to China in 2018!

There are two dates this year to choose from: In June, we focus on improving the vision and eyes' functions. In October, we will spend nearly 2 weeks on the tropical island Hainan to enjoy the Qigong practice and the powerful Qi field in the Zhineng Qigong center of Master Jianshe and his team!

Say “Good-Bye” to bad habits

Are you planning to create new rituals for 2018 such as more often going for a walk or the gym, regularly practicing qigong or reading a book instead of watching TV? We share with you some - scientifically proven - ideas which support you to succeed!

Results of the Holistic Health Retreat in Hawi, Hawaii USA

Excellent results from our Hunyuan Qi Therapy work in Hawaii, May - this year! 14 participants judged the participation in the Zhineng Qigong Hunyuan Qi Retreat as “very successful” and 1 as “successful”. Of the 39 symptoms they came to get healing for, 38 were reported to be noticeably better at the end of the 10-day retreat.

Healthy organs, happy emotions, peaceful mind

We are super excited: Master Zhen from Beijing, China will be in Northern Germany for the first time. He has accomplished Zhineng Qigong training directly under Dr Pang Ming and has worked in the Huxia Zhineng Qigong Centre for a few years. In July, he will be sharing the theories and practice of Five Zang Organs Hunyuan Method with us in Bad Zwischenahn close to Bremen.

Dr. Pang Ming – Founder of Zhineng Qigong

Zhineng Qigong was developed by Dr. Pang Ming in the late 70s.

Website Relaunch

It has been quite a long, intense and enriching experience – starting with big questions like "Who are we?