The term vitality has its origin in Latin – “vitalis” – and stands for “to be able to live”. Vitality can be described as how well an organism manages to adapt to its environment or to use its environment. Similarly, vitality is also related to a type of principle, characteristic or energy that distinguishes living things from non-living things. Therefore it’s a quality that all humans possess and is significantly linked to your bodily functions and your wellbeing – physically, emotionally, mentally and socially.

Outer beauty is determined by our inherited genes. Inner beauty comes through the development of our personal qualities and the ability to make our consciousness more alert. We carry both in us – on the one hand the genes of our parents, and on the other hand our own individual path of growth. Bringing both aspects of beauty into congruence is what produces “true beauty”.

Zhineng Qigong is practised by millions of people worldwide to achieve an authentic and powerful life that corresponds with your entire personality and leaves no room for self-doubt, inner emptiness or meaningless relationships. After a short time of training, you will establish a new feeling of vitality that nourishes joy in life and motivates you.