Cape Town: Introduction to Zhineng Qigong Level 1 and Hunyuan Qi Therapy
Energize yourself, create a state of holistic health, rejuvenate and find inner balance, reduce stress naturally, strengthen body and mind, assist energy to flow freely, release blockages and tension, increase self-awareness – this is the journey of Zhineng Qigong.
Being holistically well and contributing to the health of others is one of the most rewarding life journeys which exist on this planet. Zhineng Qigong & Hunyuan Qi Therapy principles and methods are simple, yet effective and unique in the world. – Britta Stalling
Most illnesses are a consequence of stress. Stress leads to tension within the body. When you practice Zhineng Qigong, you experience relaxation and rejuvenated energy. This new energy looks for ways in the body to remove so called „Qi-blockades“ in the body, which are tensions caused through current or previous illnesses and stress.
Smooth, gentle and balanced movements combined with affirmations and visualizations support the relaxation of the body in a natural way, preventing illnesses and activating the self-healing power.
Vitality, the joy for life, inner strength and balance are increasing. You will feel rejuvenated and refreshed.
The Zhineng Qigong practice also promotes emotional and mental balance. We create inner peace and calmness and better cope with daily challenges. New ideas and creativity help us in achieving our dreams and visions. Focus and concentration are improving. No matter what the circumstance are we learn to maintain „our sunshine mind“.
What you can expect from this workshop:
- Introduction and studying Level 1 Zhineng Qigong methods
- Practice and deepening Lift Qi Up Pour Qi Down method and basic Hunyuan Qi Therapy methods
- Understanding some basic fundamentals of Zhineng Qigong Science and Hunyuan Qi Therapy theories
- The power of a Qi field for self-healing, well-being and personal and professional success
- Methods are suitable to activate your self-healing abilities
- Methods and Exercises can be integrated in your own daily routine
Wisdom * Zhineng Qigong is officially recognized as one of the most effective Qigong & healing forms to activate your life force energy and well-being from within.
The workshop will also motivate and inspire you to effectively continue the practice at home. DVDs, CDs and Magazines are available to purchase to support the practice at home.
10h00 – 12h30: Theory & practice
12h30 – 13h30: Lunch Break
13h30 – 16h00: Theory & practice
Investment in your health & well-being:
R 950 – including one monthly 3 hours Zhineng Qigong Practice Session either on 28 March 2020 or April 25 from 09h30 – 12h30 at the Greenhouse in Constantia (Value R 300)
Tea- and coffee breaks included
***Please bring your own lunch. We will have a small kitchen at the venue.***
We look forward to an exciting and healing Zhineng Qigong workshop.