Author Archives: christopher

Forest Bathing as a healing bath for body and mind

“Bathing in the forest” and soaking up all its soothing properties like a sponge, is referred to as “Forest-Therapy”. It was developed in the 80s and has since become a cornerstone of Japan’s preventive health care and natural healing system. Nowadays many health practitioners suggest Forest Bathing.

The effects of Qigong Fasting on body, mind and soul

Fasting in the Zhineng Qigong context means striving for mental clarity, physical strength and emotional balance by replacing solid food intake with Qi nourishment. Qigong fasting allows us to repair our body cells, cleanse and detoxify our digestive system, thus reactivating our self-healing processes and strengthening our body’s natural immune system.

Zhineng Qigong Science | Hunyuan Qi Therapy in Germany – a complete success!

From November 3 to 7, 2018 you have the opportunity to study and learn from Master Yuantong Liu and his team of international Hunyuan Qi therapists about some simple, yet most effective Zhineng Qigong self-health care management tools to overcome physical symptoms of serious or chronic illness and reestablish physical and mental health, stability as well as emotional balance. Be inspired by the retreat results of 2016 and 2017!

Build up strength and inner peace by perceiving your own heart

Qigong Master Zhen is not only an internationally recognized teacher of the Asian meditative movement art and self-healing methods system, but also an excellent expert in Traditional Chinese Medicine. Calmly, he explains why a peaceful and relaxed heart has a positive effect on other organs of the body.