Strengthening the immune system in a holistic way

November 9, 2020
In Zhineng Qigong Science, we experience and study five aspects of the immune system: the consciousness immune system, the emotional hormones immune system, the body qi field (energy field) immune system, the membrane immune system and the physical body immune system.
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Qigong Fasting – a journey to ignite your true self

July 29, 2020
Qigong fasting is not just about avoiding solid food intake and thereby cleaning the inside of the body, detoxifying cells and regenerating body functions. Above all, it is about emotional and mental balance, a new sense for inner peace and relaxation, a personal “reset”.
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Improve the energy field of your home and create a powerful environment for harmony, courage and creativity

June 16, 2020
The professional world talks about the “VUCA world”, a world that is characterized by volatility, i.e. of constant and unpredictable changes, uncertainty, complexity and ambiguity. During times like these it seems even more important to support your home with abundant positive information and energy.
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Drawing strength from one’s inner core and transforming negative thoughts during challenging times

April 14, 2020
Only if we are in a healthy balance with ourselves, with others and with nature, we can master the global challenges of today’s age with a clear mind, inner peace and a strong body. It is important to strengthen your inner core.
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Energy of the heart as a starting point for a self-determined life

January 13, 2020
In traditional Chinese medicine it is assumed that the Shen has its place in the heart.  The heart is therefore home to all humans’ mental power, which includes both the mind, consciousness and the subconscious. Thus, extremely important physical and emotional processes take place in the heart itself.
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The festive season invites to reflect and take some time out

November 21, 2019
When approaching the end of the year it’s time to reflect and take some time out. New ideas and goals will develop from within. Besides learning how to fully exploit the present moment in the sense of joyful living and being aware with all senses and consciousness, our holistic health retreat in Bad Zwischenahn also gave our participants new insights into how to activate their body’s self-healing powers.
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  • Nikita

    Our youngest participant was very excited about her first experiences with Zhineng Qigong, which is also called Wisdom Qigong.

  • Hans

    It has become feasible because of your good connections, your commitment and a clear intention. It was a unique experience for me. The program was just perfect. We gained great insights into the cultu...

  • Elaine

    I learned a lot about Qigong practice, principles and the importance of the mind. I also received great help from the teachers with the circulation problems in my legs. Master Jianshe and his team wer...


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